Beekeeping is gaining in popularity in urban areas. People connect to their environment, improve the genetics of bees, and enjoy the freshest of honey.
Claire snared a press invitations to the official opening of Dr. Andrew Weil’s Integrative Wellness Program at the posh spa Miraval in Tucson. We met Dr. Weil and had a tour of the facility with resident physician, Dr. Jim Nicolai and his nurse Sheryl Brooks. The idea is to combine the integrative medicine concepts of Dr. Weil with the exercise, stress and relaxation activities of Miraval to plot an optimal lifestyle and wellness path for clients.
we’re eating pork now, or any kind of protein for that matter, and we eat whatever vegetables they bring us. At the grocery stores, we study and poke the packages and hope they’ll sustain us through a night of camping. Yogurt and cookies (a whole roll) is a before bed tradition of carbohydrate loading. …push a pedal stroke for us, we’ll need it; tomorrow; (tonight for you) we climb 7,000 feet to well over 15,000 feet and hope to get down in elevation to find a camping spot low enough to allow for sleep, before dark.
Just a quick touch of the salmon crazed Alaskans (legal residents) fishing with nets at the mouth of the Kenai River. It’s how they fill their freezers for the year and have a lot of fun it seems. The gulls are happy too!